We all respect inventions that made our lives easier but these also made the world filthy.
Tons of food waste, oil spill, plastic everywhere and newspaper lying down on the floor,
Combine it with undisciplined human acts and that's how you ruin our planet.
Aside from increasing wastes, This also makes us to spend more money on these items that we might not really need in our everyday lives.
What to do aside from throwing it away?
We all know that prevention is always the cure. So if you're tired from being guilty for doing this
stuff or You want to change your life or You don't want to be part of the waste inflation, Then this is the moment to start moving before its too late.
What do you mean by PREVENTION?
There are a lot of ways that you can do to improvise.
For example, Instead of simply collecting all your trash and putting it in one bin, you could try separating it into this categories:
- Food Waste
- Plastic
- Paper
- Glass
- Metal
It might require some efforts but trust me you will thank yourself from doing this.
What are the benefits you will get?
- PEACE OF MIND from not being part of the increasing waste in the world.
- Earn money - All Papers, Plastic, Glass and Metal can be sold to Junk Shops.
- Recycle Materials - if you have school projects or DIY's you can use what you already have.
- Cleanliness is next to Godliness.
Now here is the LIST of the things that you can Turn This, To That.
- Expensive Skin Care TO Eating Healthy
Like the saying goes that "Beauty starts within" and with that we mean starting to eat a healthy balanced meal and food that contains
- Drinking Coffee to stay awake TO Sleeping properly
Yes, I know its hard. I'm a big fan of coffee too but once you stop drinking it you will experience caffeine withdrawal
"Common symptoms include headache, fatigue, low energy, irritability, anxiety, poor concentration, depressed mood and tremors,which can last anywhere from two to nine days." - healthline.com
- Plastic bag TO Eco – Friendly Bag
This is probably the easiest one to do yet it makes a huge change in our life. Go grab yours now!
- Plastic Bottles or containers TO Steel Bottles
Steel bottles are more sturdy than plastics and the real title holder of reusable.
- Stationary Paper or Papers TO Electronic Paper (E-paper)
Instead of taking important notes or listing to do list in a piece of paper, which you will throw away later. Use your mobile phone notepad instead.
- Fast Food TO Homemade food
Fast Food can be expensive and for sure unhealthy. Cooking your own food helps you to budget your money and you can cook a meal for many days.
- Craving Sweets TO Eating Fruits
It is better to eat Fruits because it has a natural sugar in it, unlike Candies who have artificial sweetener.
- Diet Pills TO Fiber Rich Food
There's no such thing as fast weight loss. In fact, a sudden weight loss can be bad for the liver. Instead of taking pills that cost you an arm and leg, you could try eating oatmeal which is rich in fiber. It will help you flush down all body waste and maintain a good bowel movement. Fiber also helps you to boost your metabolism. Eat it at dinner time or as your breakfast.
- Expensive School Meal TO Home Meal Preparation
If you're a student you have already experienced this struggle. Aside from unhealthy snacks it is also costly. Make some time in the morning to prepare your lunch.
- Watching Cinema TO Watching at Home
We love the big screens inside the cinema but nothing beats watching TV at home where you can pause what you're watching and take a bathroom break. Prepare some popcorn and soda and binge watch all free movies out there.
- Drinking Alcohol TO Drinking Smoothies
Come on, I love white wine! Well, let's be real, after a tiresome work we all just want to hit that wine and read a book. If you love your liver and look younger, you should make some time to make smooties.
- Throwing old stuff TO Donation/Garage Sale
Still have those shirts that you kept telling yourself you're gonna wear it if you lose weight but up until now it still doesn't fit you? oof! either you do lose weight or declutter your wardrobe and give it to the needy.
How about those books that you've already read? Sell it or donate it!
What about those dusty shoes? doesn't fit you anymore but still look nice and functionable? give it to someone you know!
sharing is caring and at the same time cleaning!
- One Trash Can TO Labeled Trash Can
Just like the example above! what are you waiting for? DO IT NOW.
- Potato Chips TO Vegetable Chips
Salty potato chips pieces on the floor, dust it off or ants will crawl on all over it later. Don't waste your money on those salty snacks. It's time to create your own!
- Paid Applications TO Free Application
Why pay if you can have it for free? Here's a real life hack for those people who are not really techy. Open your browser search for the application you want and include "Premium" "Pro" and APK (Application Package).
- Starbucks TO Making your own coffee at home
This is for no-brainer, unless you want to look fancy but poor then go ahead and skip this. Instead of going to a fancy coffee shop, go to your market grab the coffee grounds or beans and start being your own barista.
- Plastic Straw TO Steel Straw
Reduce, Re use, Save money and Say no more to waste. Remember Steel is better than plastic !
- Convenience Store Food TO Healthy Snacks
Stop chowing on those snack bars, eat this instead!
- Lottery Tickets TO Saving Money
We all dream about being a billionaire and buy all of the things you never had, but if you save it instead. You will still heading to becoming a billionaire but a way more wise plan.
- Phone Credit TO Free text Messaging online
Yes. you read that right sending Text messages FOR FREE.
- Unnecessary Wall Decorations TO Pin Boards and World Map
If you are a creative artist, go hang your art work but if you're not an artist and just want to brighten up your room and you want to mature up. You can replace your wall decorations with Pin boards and World Map instead.
- Printed Book TO E-Book
Yes, the smell of the freshly bought book can make you high but if you're against cutting down trees to produce paper then you should switch up to using E-books. They are way more lighter and travel friendly.
- Exercise
Equipment/Gym Memberships TO Using Body Weight Exercise at Home
If you want to be physically strong yet too lazy to go to the gym? No worries because you don't have to. Work out from home!
You want to have a trainer? Go Check YOUTUBE!
You don't have weights to bulk up yet you don't want to spend money on it?
Use your BODY WEIGHT!
What excuses do you still have?
- Grocery
Shopping TO Local Fresh Market
If you want fresh vegetables, fruits and meats at your table, then go to your local market not to the grocery! Not only you will take home fresh ingredients but you have also helped the local sellers!
- Beverages
TO Water and Homemade Juices
Why drink artificial flavor beverages if you can taste it for real? Go squeeze that lemon and blend it with cucumbers, put on some ice and You're welcome. Check this for more!
- In-game
purchases TO Free games
Studies says that Video games helps us improve our mental skills. BUT Don't get too addicted playing online games and spending money it. Go for Free games, they are free games that also have good graphics and good story line!
- Buying
Discounted Items TO Buying only what you need
THIS IS THE BIGGEST FRAUD A STORE COULD HAVE EVER DONE TO THEIR CUSTOMERS! either their product is expiring or they increase the amount yet they sell it to the original price. So, don't. just don't. NEED > WANTS.
Go save yourself.
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